People love to train with us because we are one of you...
What you will receive in the program package?
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1-hour live interactive workout session 5 days a week
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A blend of yoga + HIIT + strength & core workout
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Nutrition recommendations
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Daily healthy routine habits
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Easy home workout tips
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Regular progress monitoring
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Regular weight and measurement checks
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Easy healthy recipes and meal ideas
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Regular call for problem-solving, and action plan for the week
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Access to our private Facebook & WhatsApp community for constant motivation and related info sharing.
What will you achieve from this program?
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Guaranteed weight / fat loss
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Increased mobility, strength and toning
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Abundance of energy
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Stress Management for brighter mood
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Better metabolism and increased immunity
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Healthy conscious eating habits
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Difference b/w good & bad food choices
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Infused awareness for healthy lifestyle
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Develop fitness and workout routines for lifetime
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Motivational drive for fitness going forward
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Quality good night sleep
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Indeed, A BETTER YOU!
